Preperation : 10 minutes
Cooking: 40 minutes
6 servings
* Ingredients :
° 3 small spaghetti squash, 850 g (1 3/4 lb) each
° 1 package of 340 g (12 oz) Italian-style ground meatless
° 500 ml (2 cups) crushed tomatoes
° 1/2 cup (125 ml) fresh basil
° Pepper and salt
° 2 cups (500 ml) grated Italian cheese (store-bought)
* Preperation
Preheaat oven 180 ° C (350 ° F). Put the grill at the center of the oven. Liine baking sheet with paper-parchment.
Cut the squash in half lengthwise. Empty the inside with a spoon to remove the filaments.
Place the squash halves skin side up on the baking sheet. Bake for 35 minutes.
Meanwhile, prepare the sauce. In a medium saucepan, fluff the meatless.
Add the crushed tomatoes and basil, pepper generously and add a pinch of salt. To mix together.
Heat the sauce over low heat until the squash are ready.
Right out of the oven, turn the squash over and remove the filaments by scraping the flesh with a fork.
Divide the sauce into each squash half and garnish with cheese.
Broil for 2 to 3 minutes to brown the cheese.
Place the squash halves on plates and enjoy.
Enjoy !
